Postpartum Planning Session
Investment: $120
Tell me about your vision for your postpartum. How do you want it to look? To feel?
Let’s spend ninety minutes together (virtually), making a plan to bring this vision to life.
We will cover:
- Preparing your body for postpartum
- The five pillars of postpartum
- Building your village
- Exploring Matrescence (Transition into Motherhood)
- Boundary setting
- Questions and concerns
Postpartum In Person Support
Investment: $2,000 ($500 travel fee applied for clients located 40 miles outside of 22655 zip code)
Hands-on practical and emotional support infused with ritual and ceremony. Let me nourish you, nurture you, and hold you.
Package Includes:
- In-person, third trimester postpartum planning session for 1 hour where we make plans to bring your dream postpartum experience to life
- Six weeks of in-home postpartum care tailored to your needs consisting of one visit per week for 3 hours
- Food cooked for you weekly, including one nourishing meal, one snack and a warming drink
- Healing practices for you and your baby to include bodywork, breath work and meditation
- Continued support by phone and e-mail for the first year of your child’s life
Matrescence Coaching
Investment: $800
Navigating motherhood can feel disorientating. “Matrescence” describes the emotional, mental, physical, social, and physiological transformative process a women goes through as she becomes a mother. Every woman that becomes a mother experiences this transformation but it looks different for all of us. Some of us excel, others get stuck; where some of us feel challenged, others find joy. This transition has been forgotten and understanding it will change everything!
With unlocking this understanding through the motherhood journey, you as a mother will finally feel understood. You will realize you are not alone in your journey. And with insight and support you will feel empowered.
Package Includes:
- Virtual, third trimester postpartum planning session for 1 hour where we discuss your coaching needs
- Seven weeks of one hour virtual coaching sessions that are tailored to your needs
- Birth story processing
- Help building your village
- Continued support by phone and e-mail for the first year of your child’s life
Unraveling Birth Processing Session
Investment: $120
Recover and heal from a difficult, disappointing, or traumatic birth experience.
Let’s spend ninety minutes together (virtually), to bring clarity and healing around your experience
Birth processing session includes:
- Safe and sacred space to tell your story
- Aid the body’s nervous system in moving into a calm and connected state
- Discuss tools for moving through trauma
- Holding space
- Boundary setting
- Questions and concerns
Postpartum Meal Delivery
Investment: $200
After birth there’s a sacred window of time. A time for complete rejuvenation of a women’s physical, mental and spiritual health. Nutrition plays a pivotal role in this healing. Let me nourish you in your postpartum time.
Package includes:
- Daily meal package for mom to include breakfast, lunch, dinner, snack and one healing beverage
- One half and hour virtual call to discuss meal options and preferences