Postpartum Planning Session
Investment: $200
Tell me about your vision for your postpartum. How do you want it to look? To feel?
Let’s spend ninety minutes together (virtually), making a plan to bring this vision to life.
We will cover:
- Preparing your body for postpartum
- The five pillars of postpartum
- Building your village
- Exploring Matrescence (Transition into Motherhood)
- Boundary setting
- Questions and concerns
Postpartum In Person Support
*NOTE: Currently not taking new clients for 2025-2026
Investment: $4,000 ($500 travel fee applied for clients located 40 miles outside of 22655 zip code)
Hands-on practical and emotional support enriched with meaningful traditions and practices. Let me nourish you, nurture you, and hold you.
Package Includes:
- Virtual, third trimester postpartum planning session for 1 hour where we make plans to bring your dream postpartum experience to life
- Six weeks of in-home postpartum care tailored to your needs consisting two 3 hour sessions in the first 2 critical weeks and then one 3 hour session a week for the following 4 weeks
- Food cooked for you weekly, including one nourishing meal, one snack and a warming drink (costs of groceries included in package)
- Healing practices for you and your baby to include bodywork, breath work and meditation
- Continued support by phone and e-mail for the first year of your child’s life
Birth Processing Session
Investment: $250
Recover and heal from a difficult, disappointing, or traumatic birth experience.
Let’s spend 90 minutes together (virtually), to bring clarity and healing around your experience
Birth processing session includes:
- Safe and sacred space to tell your story
- Aid the body’s nervous system in moving into a calm and connected state
- Discuss tools for moving through trauma
- Holding space
- Boundary setting
- Questions and concerns
Postpartum Meal Delivery
Postpartum Snack Pack Investment: $200
Postpartum Meal Delivery Investment: $300
After birth there’s a sacred window of time. A time for complete rejuvenation of a women’s physical, mental and spiritual health. Nutrition plays a pivotal role in this healing. Let me nourish you in your postpartum time.
Postpartum Snack Pack includes:
- Snack Pack to include 4 snacks and 1 herbal tea blend to make for easy-grab, nutrient dense food options for your postpartum period
- 30 minute virtual call to discuss meal options and preferences
Postpartum Meal Delivery Package includes:
- Daily meal package for mom to include entree, 2 sides, 1 dessert & a nourishing beverage.
- Meals are designed for leftovers or to share, serves 4-6 per delivery
- 30 minute virtual call to discuss meal options and preferences